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PSHE in Years 3 and 4 – Mindfulness Drawing

Personal, social, health and economic (PSHE) education is an important and necessary part of all pupils’ education. At Pakeman, we cover a wide range of topics within this area of the curriculum and during lockdown the children have done some fantastic work.

For their PSHE lesson this week, our Year 3 and 4 children set about relaxing with some mindfulness drawing. Mindfulness activities are a really positive way of enhancing children’s understanding and regulation of their emotions and feelings, reducing their anxiety and helping them to develop a sense of calm.